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This book talks you through 52 simple and accessible creative therapy exercises to support your emotional wellbeing all year round. You'll gain a deeper understanding of your emotions, process thoughts and experiences, and connect with your joy. 

 This deck of 36 cards, inspired by nature and mythology, is designed to help you build a regular creative habit that supports your emotional wellbeing, by guiding you to explore and express your deepest thoughts and feelings.  

Buy together and save!

Get a copy of the book Creativity Is Your Self-Care AND a deck of Creative Oracle cards for the ultimate self-care pack to nourish a creative soul. The perfect treat for yourself or gift for a loved one.

 Your personal ritual to summon creative inspiration and harness flow. A mindful moment for you to stimulate your senses and your imagination.

24 creative therapy activities to ground you, support your boundaries, and nurture your emotional wellbeing through creativity.

 This guide will help you understand why you procrastinate, and channel it so that you can work effectively in a way that suits your needs and nervous system. 

A library of creative therapy activities, rituals to support flow, prompts to spark imagination, and guidance to build a sustainable creative practice that meets your unique needs.

 The ultimate "me time" for creative types.

This ten-week programme will introduce you to creative techniques that support your emotional, mental and even physical health.