Creative Reflection Toolkit

Take a moment after each session to check in with yourself, notice how this work has impacted you, identify any blockers or challenges, and plan your next steps. 

Give yourself space to celebrate showing up, and close the mental and energetic loop so that you can fully rest. 

This toolkit includes two worksheets:

• A quick check-in for regular use

• A deep dive for more detailed exploration - ideal for monthly reviews, marking key milestones, or unpicking particularly challenging sessions