Creative Self-Care

Cost: £49

This ten-week programme will introduce you to creative techniques that support your emotional, mental and even physical health.

We'll use writing, drawing, painting, and various other practices to explore and express your inner creativity, start a dialogue with your soul, and have fun playing with art for the pure joy of it.

Each week, you'll receive an email with a video to inspire reflection and an exercise for you to complete in your own time. Exercises are designed to fit into the margins of life when they need to - you can spend as little or as much time as you have available. But this is the perfect opportunity to dedicate some time to your creativity.

This course runs entirely on your schedule - you don't have to show up live anywhere or follow a particular timetable.

You can purchase the course now, and then activate the course at a time to suit you - begin whenever you like.