3-week supported programme for creatives who are tired of constantly starting over and want a flexible, realistic rhythm that works with their real life, energy and brain.
Build a creative practice you can actually sustain — without burnout, perfectionism or waiting to “feel motivated”.

You dream of a creative life. You would love to be writing or making art regularly, you have projects you yearn to bring to life... but somehow you just can't seem to do it.
It's not you that's the problem, it's the habits you've been taught and the system that has tried to keep you small.
We're about to change all that.
The Creative Uprising is a three-week programme designed to help you build sustainable, healthy creative habits that will last in the long term.
Join now to take part from 1st - 19th June 2026.
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You think you need more discipline, or more talent, but what you actually need are sustainable habits and tailored support that meet your unique needs.
Most creatives are trapped in cycles of:
inspiration → pressure → burnout → guilt → avoidance → restarting
We're about to rebel against all that and make art in a way that feels easeful.
Move from chaotic bursts of creativity to a habit that feels grounded, flexible and sustainable.
Over 3 weeks, you’ll build systems, habits and creative practices that work with your real capacity, your real life, and your real needs, so you can stop relying on motivation and pressure and start making steady progress again.
Over three weeks, you will have access to:
Coaching - but not as you know it
No live calls, no pressure to think on the spot... just send me a message as you hit a blocker or think of a question, and I'll get back to you (replies are on Tuesdays and Thursdays for regular members, or within 24 hours for VIPs). When you’re stuck, overwhelmed, spiralling, procrastinating or struggling to adapt the process to your real life, you're not alone with it. You've got support in your pocket. Or wherever you keep your phone.
Guidance on building habits that stick
Learn how to make your creativity a regular habit, in a way that suits your unique brain and your specific needs. Build ways of creating you can actually return to — even during stressful or low-energy periods.
Goal-setting support
But in a way that makes it feel manageable, achievable, and not stressful. Create consistently without rigid routines or burnout.
Accountability check-ins
To keep you on track, gently and supportively.
Weekly creative prompts
Each week, you'll get a prompt to spark your imagination, whether you're creating something new or developing a work in progress. No more decision paralysis deciding what to work on or how to move forward.
Weekly live creative sessions
I'll be going Live to work through the Creative Fix Cycle - a creative session that nurtures your nervous system. You can watch live and follow along, or you can watch the replay and follow along in your own time. Or you can ignore me totally and do your own thing - it's completely up to you. It offers you an anchor to help you return regularly to your creativity.
Supportive community
You'll be invited to join a private community space where you can connect with other people on the same journey. You can share challenges and successes, and cheer each other on. But there's no pressure to interact if you don't want to.
And you get all of this for three weeks for just £60!
There are 20 regular spaces and 5 VIP spaces available. Grab yours now!
My name is Allegra Chapman. I'm an author, and AuDHD mother of two.
I wanted to be a writer from the time I could write my name.
But in my 20s, overwhelmed by my stack of unfinished projects and the number of productivity I hadn't managed to stick to, I gave up writing altogether.
Now, aged 42, I've written four books in two years, I've written columns for everyone from Newsweek to Cosmopolitan, and I earn my living as a full-time writer.
What changed? Learning to work with my nervous system and my needs. I can show you how to do it too.

You won’t.
You can't.
This programme is built around flexibility, adaptation and returning — not perfect participation.
We work with your real capacity, not an imaginary ideal version of you.
The you that exists in these three weeks is the you that we're building a creative practice for.
Most people don’t fail because they lack commitment. They fail because they try to force themselves into systems that don’t fit their life or nervous system.
Here, we fit creativity to you.
Imagine…
VIP Uprisers get:
✨ Responses to coaching questions within 24 hours (Monday - Friday)
✨ A free copy of the Creative Fix Toolkit
✨ A free Project Planner to keep creative projects on track
✨ A free copy of Divergent Creatives, the manifesto for taking back your creative power (you can choose a paperback or an ebook)
VIP places are £140
There are only 5 available!
And only 5 VIP spaces. So grab yours today.
Registration closes soon.